Welcome! Older Adult Services offers a wide variety of programs and services for people age 55 and better including classes, fitness, drop-in activities, travel, outdoor recreation, dances, support services.
Older Adult Services. Lenox Hill Neighborhood House is a preeminent provider of older adult services in New York. Each year, we provide a wide range of essential services, educational classes, health and wellness opportunities, recreational activities, community events and support for 10,000 older New Yorkers.
HEALTHY LAKEWOOD. We have two Community Wellness Advisors that can help you with wellness opportunities offered throughout the City of Lakewood.
Senior exercise information, senior fitness education and advanced senior fitness qualification from the American Senior Fitness Association. Your source for exercise, aging and wellness resources for exercise instructors older adults and the program developers who serve them.
SFA’s “Senior Fitness Instructor” educational program is specially designed for those who plan to lead active older adults in safe, effective and fun group exercise programs in health clubs, recreation departments, YMCAs, JCCs, community wellness programs etc..
Older adults with the highest intake of total protein and protein had the highest levels of lean muscle mass.
Exercise and physical activity are good for just about everyone, including older adults. There are four main types and each type is different.
SILVER SNEAKERS CLASSIC. Silver Sneakers Classic offers an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health.
The purpose of Clovis Adult Education is to offer lifelong educational opportunities and services which address the unique needs of our diverse community by providing the means to become productive community members and workers, effective family members, and lifelong learners.
Events: National Senior Health & Fitness Day | National Women’s Health & Fitness Day | Family Health & Fitness Day USA Sponsorship Opportunities | Fitness Day Events In The News | Fact Sheets: Senior Day | Women’s Day
