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Protein, carbohydrates and fats are the three essential nutrients that provide the body with caloric energy. Fats are the most energy dense of these nutrients. Containing 9 kcal per gram, fats provide roughly twice as much energy and calories as proteins and carbohydrates which only provide 4 kcal

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Why does fat deposit on the hips and thighs of women and around the stomachs of men?

Caffeine Effects. Regular coffee contains caffeine, a fat-soluble chemical that easily passes from your bloodstream into your brain tissue. Your brain activity is controlled by chemicals called neurotransmitters, which either stimulate brain cells or quiet them.